CHEESE GLUTEN-FREE GOURMET RAVIOLI WITH RICOTTA & ROMANO vs MANICOTTI CHEESE & SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
MANICOTTI CHEESE & SPINACH wins in 8 out of 11 nutrient categories
CHEESE GLUTEN-FREE GOURMET RAVIOLI WITH RICOTTA & ROMANO: 1
vs
MANICOTTI CHEESE & SPINACH: 8
(2 ties)
Overview
| Nutrient | CHEESE GLUTEN-FREE GOURMET RAVIOLI WITH RICOTTA & ROMANO | MANICOTTI CHEESE & SPINACH | Winner |
|---|---|---|---|
| Calories | 254 cal | 207 cal | |
| Protein | 8.5 g | 11.4 g | |
| Carbs | 23.9 g | 22.9 g | |
| Fat | 6.3 g | 7.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE GLUTEN-FREE GOURMET RAVIOLI WITH RICOTTA & ROMANO | MANICOTTI CHEESE & SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE GLUTEN-FREE GOURMET RAVIOLI WITH RICOTTA & ROMANO | MANICOTTI CHEESE & SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 193 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 141 MG | 343 MG |