CHEESE & GARLIC SEASONED CROUTONS vs SWEET BANANA BREAD
Nutrition comparison per 100 g serving
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SWEET BANANA BREAD wins in 6 out of 10 nutrient categories
CHEESE & GARLIC SEASONED CROUTONS: 3
vs
SWEET BANANA BREAD: 6
(1 ties)
Overview
| Nutrient | CHEESE & GARLIC SEASONED CROUTONS | SWEET BANANA BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 187 cal | |
| Protein | 14.3 g | 4.4 g | |
| Carbs | 71.4 g | 16.5 g | |
| Fat | 14.3 g | 12.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE & GARLIC SEASONED CROUTONS | SWEET BANANA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 4.3 MG | 1.1 MG | |
| Potassium, K | 143 MG | 165 MG | |
| Sodium, Na | 1,000 MG | 115 MG |