CHEESE & GARLIC SEASONED CROUTONS vs JENNY LEE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEESE & GARLIC SEASONED CROUTONS: 4
vs
JENNY LEE: 4
(3 ties)
Overview
| Nutrient | CHEESE & GARLIC SEASONED CROUTONS | JENNY LEE | Winner |
|---|---|---|---|
| Calories | 429 cal | 370 cal | |
| Protein | 14.3 g | 0.0 g | |
| Carbs | 71.4 g | 59.3 g | |
| Fat | 14.3 g | 11.1 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & GARLIC SEASONED CROUTONS | JENNY LEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE & GARLIC SEASONED CROUTONS | JENNY LEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 2.7 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 333 MG |