CHEESE & GARLIC SAUSAGE LINKS vs UNCURED PORK FRANKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESE & GARLIC SAUSAGE LINKS: 3
vs
UNCURED PORK FRANKS: 3
(4 ties)
Overview
| Nutrient | CHEESE & GARLIC SAUSAGE LINKS | UNCURED PORK FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 161 cal | |
| Protein | 21.4 g | 12.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & GARLIC SAUSAGE LINKS | UNCURED PORK FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.6 MG |
Minerals
| Mineral | CHEESE & GARLIC SAUSAGE LINKS | UNCURED PORK FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 946 MG | 786 MG |