CHEESE & GARLIC PREMIUM CROUTONS vs SHOPRITE
Nutrition comparison per 100 g serving
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CHEESE & GARLIC PREMIUM CROUTONS wins in 3 out of 10 nutrient categories
CHEESE & GARLIC PREMIUM CROUTONS: 3
vs
SHOPRITE: 1
(6 ties)
Overview
| Nutrient | CHEESE & GARLIC PREMIUM CROUTONS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & GARLIC PREMIUM CROUTONS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE & GARLIC PREMIUM CROUTONS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Sodium, Na | 929 MG | 857 MG |