CHEESE FROM SHEEP & COW'S MILK vs BLUE CHEESE
Nutrition comparison per 100 g serving
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CHEESE FROM SHEEP & COW'S MILK wins in 3 out of 11 nutrient categories
CHEESE FROM SHEEP & COW'S MILK: 3
vs
BLUE CHEESE: 2
(6 ties)
Overview
| Nutrient | CHEESE FROM SHEEP & COW'S MILK | BLUE CHEESE | Winner |
|---|---|---|---|
| Calories | 436 cal | 357 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FROM SHEEP & COW'S MILK | BLUE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FROM SHEEP & COW'S MILK | BLUE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 393 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571,429 MG | 1,321 MG |