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Wal-Mart, BLUE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 393 MG | 30% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,321 MG | 57% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (30% DV).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About BLUE CHEESE
Member's Mark Blue Cheese is a blue cheese product sold under the Member's Mark brand associated with Walmart's Sam's Club warehouse stores. The ingredient list specifies blue cheese made from cultured pasteurized milk, salt, enzymes, and Penicillium roqueforti, plus natamycin as a natural mold inhibitor applied to the exterior. Penicillium roqueforti is the classical mold species used in Roquefort, Gorgonzola, Danish blue, and other traditional European and American blue cheese styles. Natamycin is a natural antifungal compound derived from Streptomyces natalensis bacteria, used to prevent unwanted surface mold growth on the rind without penetrating into the cheese interior.
Nutritionally identical to the other blue cheese entries in the Walmart portfolio, this product provides 357 calories per 100 grams, 21.43 grams of protein, 28.57 grams of fat, and 3.57 grams of carbohydrates. No fiber is recorded. These values are consistent with a standard full-fat blue cheese of any variety.
Allergens: contains dairy (pasteurized milk). No other allergens are listed. The product is gluten-free, free of artificial additives, and not suitable for vegans or those with milk allergies. The Member's Mark brand and Sam's Club distribution channel suggest this product may be sold in larger-format bulk packages than the Marketside deli counter versions. The explicit Penicillium roqueforti species identification provides traceability to the specific mold culture type used.
Ingredients
BLUE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
BLUE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUE CHEESE include Sodium, Na (57% DV) , and Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BLUE CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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