CHEESE FRIES vs FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE FRIES wins in 6 out of 10 nutrient categories
CHEESE FRIES: 6
vs
FRENCH FRIED POTATOES: 2
(2 ties)
Overview
| Nutrient | CHEESE FRIES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 176 cal | 188 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 22.4 g | 28.2 g | |
| Fat | 9.4 g | 7.1 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FRIES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 4.2 MG |
Minerals
| Mineral | CHEESE FRIES | FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 424 MG | 376 MG |