CHEESE FRENCH BREAD PIZZAS vs MEDITERRANEAN STYLE FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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MEDITERRANEAN STYLE FLATBREAD PIZZA wins in 5 out of 10 nutrient categories
CHEESE FRENCH BREAD PIZZAS: 4
vs
MEDITERRANEAN STYLE FLATBREAD PIZZA: 5
(1 ties)
Overview
| Nutrient | CHEESE FRENCH BREAD PIZZAS | MEDITERRANEAN STYLE FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 245 cal | 189 cal | |
| Protein | 10.2 g | 9.1 g | |
| Carbs | 27.2 g | 22.7 g | |
| Fat | 10.9 g | 6.8 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE FRENCH BREAD PIZZAS | MEDITERRANEAN STYLE FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 174 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Potassium, K | 190 MG | 197 MG | |
| Sodium, Na | 476 MG | 394 MG |