CHEESE FRANKS IN A BLANKET vs MOZZARELLA STICKS IN A CRISPY BREADING
Nutrition comparison per 100 g serving
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CHEESE FRANKS IN A BLANKET wins in 5 out of 10 nutrient categories
CHEESE FRANKS IN A BLANKET: 5
vs
MOZZARELLA STICKS IN A CRISPY BREADING: 4
(1 ties)
Overview
| Nutrient | CHEESE FRANKS IN A BLANKET | MOZZARELLA STICKS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Calories | 297 cal | 351 cal | |
| Protein | 9.9 g | 13.5 g | |
| Carbs | 28.6 g | 24.3 g | |
| Fat | 15.4 g | 21.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FRANKS IN A BLANKET | MOZZARELLA STICKS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CHEESE FRANKS IN A BLANKET | MOZZARELLA STICKS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 405 MG | |
| Iron, Fe | 2.0 MG | 1.0 MG | |
| Sodium, Na | 725 MG | 784 MG |