CHEESE FRANKS IN A BLANKET vs CHILI CHEESE A TRADITIONAL CHILI WITH GROUND BEEF
Nutrition comparison per 100 g serving
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CHILI CHEESE A TRADITIONAL CHILI WITH GROUND BEEF wins in 6 out of 11 nutrient categories
CHEESE FRANKS IN A BLANKET: 4
vs
CHILI CHEESE A TRADITIONAL CHILI WITH GROUND BEEF: 6
(1 ties)
Overview
| Nutrient | CHEESE FRANKS IN A BLANKET | CHILI CHEESE A TRADITIONAL CHILI WITH GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 297 cal | 277 cal | |
| Protein | 9.9 g | 11.7 g | |
| Carbs | 28.6 g | 22.3 g | |
| Fat | 15.4 g | 16.0 g | |
| Fiber | 1.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FRANKS IN A BLANKET | CHILI CHEESE A TRADITIONAL CHILI WITH GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CHEESE FRANKS IN A BLANKET | CHILI CHEESE A TRADITIONAL CHILI WITH GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 149 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 725 MG | 457 MG |