CHEESE FLAVORED SPICY FLAMING HOT CORN SNACKS vs PREMIUM TURKEY JERKY
Nutrition comparison per 100 g serving
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PREMIUM TURKEY JERKY wins in 5 out of 11 nutrient categories
CHEESE FLAVORED SPICY FLAMING HOT CORN SNACKS: 3
vs
PREMIUM TURKEY JERKY: 5
(3 ties)
Overview
| Nutrient | CHEESE FLAVORED SPICY FLAMING HOT CORN SNACKS | PREMIUM TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 536 cal | 214 cal | |
| Protein | 3.6 g | 39.3 g | |
| Carbs | 46.4 g | 14.3 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED SPICY FLAMING HOT CORN SNACKS | PREMIUM TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED SPICY FLAMING HOT CORN SNACKS | PREMIUM TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,571 MG | 679 MG |