CHEESE FLAVORED SPICY FLAMING HOT CORN SNACKS vs CASHEWS+COCONUT
Nutrition comparison per 100 g serving
Ad 468x60
CASHEWS+COCONUT wins in 5 out of 10 nutrient categories
CHEESE FLAVORED SPICY FLAMING HOT CORN SNACKS: 4
vs
CASHEWS+COCONUT: 5
(1 ties)
Overview
| Nutrient | CHEESE FLAVORED SPICY FLAMING HOT CORN SNACKS | CASHEWS+COCONUT | Winner |
|---|---|---|---|
| Calories | 536 cal | 567 cal | |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 46.4 g | 23.3 g | |
| Fat | 35.7 g | 43.3 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE FLAVORED SPICY FLAMING HOT CORN SNACKS | CASHEWS+COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 214 MG | 567 MG | |
| Sodium, Na | 1,571 MG | 0 MG |