CHEESE FLAVORED SNACKS vs SNACKING ROUNDS
Nutrition comparison per 100 g serving
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SNACKING ROUNDS wins in 9 out of 11 nutrient categories
CHEESE FLAVORED SNACKS: 1
vs
SNACKING ROUNDS: 9
(1 ties)
Overview
| Nutrient | CHEESE FLAVORED SNACKS | SNACKING ROUNDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 269 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 57.1 g | 53.9 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED SNACKS | SNACKING ROUNDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | CHEESE FLAVORED SNACKS | SNACKING ROUNDS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 77 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Potassium, K | 125 MG | 135 MG | |
| Sodium, Na | 821 MG | 269 MG |