CHEESE FLAVORED SNACKS vs HOT CHICKEN FLAVOR SQUID
Nutrition comparison per 100 g serving
Ad 468x60
HOT CHICKEN FLAVOR SQUID wins in 6 out of 10 nutrient categories
CHEESE FLAVORED SNACKS: 3
vs
HOT CHICKEN FLAVOR SQUID: 6
(1 ties)
Overview
| Nutrient | CHEESE FLAVORED SNACKS | HOT CHICKEN FLAVOR SQUID | Winner |
|---|---|---|---|
| Calories | 571 cal | 317 cal | |
| Protein | 7.1 g | 36.7 g | |
| Carbs | 57.1 g | 36.7 g | |
| Fat | 35.7 g | 3.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE FLAVORED SNACKS | HOT CHICKEN FLAVOR SQUID | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 10 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 821 MG | 900 MG |