CHEESE FLAVORED SNACKS vs COCONUT RED LENTIL
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE FLAVORED SNACKS wins in 5 out of 10 nutrient categories
CHEESE FLAVORED SNACKS: 5
vs
COCONUT RED LENTIL: 4
(1 ties)
Overview
| Nutrient | CHEESE FLAVORED SNACKS | COCONUT RED LENTIL | Winner |
|---|---|---|---|
| Calories | 607 cal | 225 cal | |
| Protein | 3.6 g | 8.5 g | |
| Carbs | 53.6 g | 31.0 g | |
| Fat | 39.3 g | 8.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE FLAVORED SNACKS | COCONUT RED LENTIL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 893 MG | 493 MG |