CHEESE FLAVORED SNACKS vs MILK CHOCOLATE RICE CAKE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE RICE CAKE wins in 5 out of 11 nutrient categories
CHEESE FLAVORED SNACKS: 4
vs
MILK CHOCOLATE RICE CAKE: 5
(2 ties)
Overview
| Nutrient | CHEESE FLAVORED SNACKS | MILK CHOCOLATE RICE CAKE | Winner |
|---|---|---|---|
| Calories | 607 cal | 471 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 53.6 g | 64.7 g | |
| Fat | 39.3 g | 20.6 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED SNACKS | MILK CHOCOLATE RICE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED SNACKS | MILK CHOCOLATE RICE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 824 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 893 MG | 59 MG |