CHEESE FLAVORED SNACKS vs SNACK MIX
Nutrition comparison per 100 g serving
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SNACK MIX wins in 7 out of 10 nutrient categories
CHEESE FLAVORED SNACKS: 2
vs
SNACK MIX: 7
(1 ties)
Overview
| Nutrient | CHEESE FLAVORED SNACKS | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 533 cal | |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 53.6 g | 36.7 g | |
| Fat | 39.3 g | 36.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE FLAVORED SNACKS | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 3 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 893 MG | 433 MG |