CHEESE FLAVORED PUFFS SNACKS vs OLD DUTCH
Nutrition comparison per 100 g serving
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OLD DUTCH wins in 4 out of 11 nutrient categories
CHEESE FLAVORED PUFFS SNACKS: 3
vs
OLD DUTCH: 4
(4 ties)
Overview
| Nutrient | CHEESE FLAVORED PUFFS SNACKS | OLD DUTCH | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED PUFFS SNACKS | OLD DUTCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED PUFFS SNACKS | OLD DUTCH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 214 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 964 MG | 1,107 MG |