CHEESE FLAVORED PUFFS SNACKS vs CHEESE BAKED CURLS
Nutrition comparison per 100 g serving
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CHEESE FLAVORED PUFFS SNACKS wins in 5 out of 10 nutrient categories
CHEESE FLAVORED PUFFS SNACKS: 5
vs
CHEESE BAKED CURLS: 2
(3 ties)
Overview
| Nutrient | CHEESE FLAVORED PUFFS SNACKS | CHEESE BAKED CURLS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE FLAVORED PUFFS SNACKS | CHEESE BAKED CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 214 MG | 143 MG | |
| Sodium, Na | 964 MG | 1,000 MG |