CHEESE FLAVORED PUFFS vs KOREAN RECIPE BARBECUE SEASONED TENDER BEEF STEAK STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
KOREAN RECIPE BARBECUE SEASONED TENDER BEEF STEAK STRIPS wins in 8 out of 11 nutrient categories
CHEESE FLAVORED PUFFS: 1
vs
KOREAN RECIPE BARBECUE SEASONED TENDER BEEF STEAK STRIPS: 8
(2 ties)
Overview
| Nutrient | CHEESE FLAVORED PUFFS | KOREAN RECIPE BARBECUE SEASONED TENDER BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 321 cal | |
| Protein | 3.6 g | 32.1 g | |
| Carbs | 53.6 g | 28.6 g | |
| Fat | 35.7 g | 7.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED PUFFS | KOREAN RECIPE BARBECUE SEASONED TENDER BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED PUFFS | KOREAN RECIPE BARBECUE SEASONED TENDER BEEF STEAK STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 1,357 MG | 1,893 MG |