CHEESE FLAVORED PUFFS vs ALMOND CHERRY MINI PROTEIN BAR
Nutrition comparison per 100 g serving
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ALMOND CHERRY MINI PROTEIN BAR wins in 7 out of 11 nutrient categories
CHEESE FLAVORED PUFFS: 2
vs
ALMOND CHERRY MINI PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | CHEESE FLAVORED PUFFS | ALMOND CHERRY MINI PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 571 cal | 409 cal | |
| Protein | 3.6 g | 22.7 g | |
| Carbs | 53.6 g | 40.9 g | |
| Fat | 35.7 g | 22.7 g | |
| Fiber | 0 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED PUFFS | ALMOND CHERRY MINI PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED PUFFS | ALMOND CHERRY MINI PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 91 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 61 MG | 500 MG | |
| Sodium, Na | 1,357 MG | 227 MG |