CHEESE FLAVORED PUFFERS vs UNIVERSAL BAKERY
Nutrition comparison per 100 g serving
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UNIVERSAL BAKERY wins in 6 out of 10 nutrient categories
CHEESE FLAVORED PUFFERS: 2
vs
UNIVERSAL BAKERY: 6
(2 ties)
Overview
| Nutrient | CHEESE FLAVORED PUFFERS | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Calories | 500 cal | 480 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 67.9 g | 56 g | |
| Fat | 25 g | 28 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED PUFFERS | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED PUFFERS | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Sodium, Na | 1,000 MG | 40 MG |