CHEESE FLAVORED PUFF-N-TWISTZ vs CHICHARRONES FRIED PORK RINDS
Nutrition comparison per 100 g serving
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CHICHARRONES FRIED PORK RINDS wins in 3 out of 11 nutrient categories
CHEESE FLAVORED PUFF-N-TWISTZ: 2
vs
CHICHARRONES FRIED PORK RINDS: 3
(6 ties)
Overview
| Nutrient | CHEESE FLAVORED PUFF-N-TWISTZ | CHICHARRONES FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 64.3 g | |
| Carbs | 53.6 g | 0 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED PUFF-N-TWISTZ | CHICHARRONES FRIED PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED PUFF-N-TWISTZ | CHICHARRONES FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 500 MG | 857 MG |