CHEESE FLAVORED CRUNCHY SNACKS vs INDIANLIFE
Nutrition comparison per 100 g serving
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INDIANLIFE wins in 7 out of 11 nutrient categories
CHEESE FLAVORED CRUNCHY SNACKS: 2
vs
INDIANLIFE: 7
(2 ties)
Overview
| Nutrient | CHEESE FLAVORED CRUNCHY SNACKS | INDIANLIFE | Winner |
|---|---|---|---|
| Calories | 607 cal | 357 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 53.6 g | 46.4 g | |
| Fat | 39.3 g | 10.7 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED CRUNCHY SNACKS | INDIANLIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED CRUNCHY SNACKS | INDIANLIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 5.1 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 929 MG | 304 MG |