CHEESE FLAVORED CORN SNACKS vs LEMON + PISTACHIO
Nutrition comparison per 100 g serving
Ad 468x60
LEMON + PISTACHIO wins in 4 out of 10 nutrient categories
CHEESE FLAVORED CORN SNACKS: 3
vs
LEMON + PISTACHIO: 4
(3 ties)
Overview
| Nutrient | CHEESE FLAVORED CORN SNACKS | LEMON + PISTACHIO | Winner |
|---|---|---|---|
| Calories | 571 cal | 416 cal | |
| Protein | 7.1 g | 15.6 g | |
| Carbs | 57.1 g | 49.6 g | |
| Fat | 35.7 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE FLAVORED CORN SNACKS | LEMON + PISTACHIO | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 89 MG |