CHEESE FLAVORED BAKED PUFFS vs CHEESE CURLS CRUNCHY FLAVORED SNACK
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE CURLS CRUNCHY FLAVORED SNACK wins in 7 out of 11 nutrient categories
CHEESE FLAVORED BAKED PUFFS: 0
vs
CHEESE CURLS CRUNCHY FLAVORED SNACK: 7
(4 ties)
Overview
| Nutrient | CHEESE FLAVORED BAKED PUFFS | CHEESE CURLS CRUNCHY FLAVORED SNACK | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED BAKED PUFFS | CHEESE CURLS CRUNCHY FLAVORED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED BAKED PUFFS | CHEESE CURLS CRUNCHY FLAVORED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 964 MG |