CHEESE FLAVORED BAKED CHEESE SNACKS PUFFS vs SAVORY SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CHEESE FLAVORED BAKED CHEESE SNACKS PUFFS: 4
vs
SAVORY SNACK MIX: 4
(2 ties)
Overview
| Nutrient | CHEESE FLAVORED BAKED CHEESE SNACKS PUFFS | SAVORY SNACK MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 3.6 g | 8.2 g | |
| Carbs | 53.6 g | 75.5 g | |
| Fat | 35.7 g | 12.2 g | |
| Fiber | 0 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE FLAVORED BAKED CHEESE SNACKS PUFFS | SAVORY SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 776 MG |