CHEESE FLAVORED BAKED CHEESE SNACKS PUFFS vs CHEESE PUFFS SNACKS
Nutrition comparison per 100 g serving
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CHEESE PUFFS SNACKS wins in 7 out of 15 nutrient categories
CHEESE FLAVORED BAKED CHEESE SNACKS PUFFS: 3
vs
CHEESE PUFFS SNACKS: 7
(5 ties)
Overview
| Nutrient | CHEESE FLAVORED BAKED CHEESE SNACKS PUFFS | CHEESE PUFFS SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 46.4 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED BAKED CHEESE SNACKS PUFFS | CHEESE PUFFS SNACKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED BAKED CHEESE SNACKS PUFFS | CHEESE PUFFS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 1,071 MG |