CHEESE FLAN vs BUTTERSCOTCH FLAVOR PUDDING SNACKS CUPS
Nutrition comparison per 100 g serving
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CHEESE FLAN wins in 5 out of 10 nutrient categories
CHEESE FLAN: 5
vs
BUTTERSCOTCH FLAVOR PUDDING SNACKS CUPS: 4
(1 ties)
Overview
| Nutrient | CHEESE FLAN | BUTTERSCOTCH FLAVOR PUDDING SNACKS CUPS | Winner |
|---|---|---|---|
| Calories | 283 cal | 98 cal | |
| Protein | 10.6 g | 0 g | |
| Carbs | 41.6 g | 18.5 g | |
| Fat | 8.9 g | 2.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE FLAN | BUTTERSCOTCH FLAVOR PUDDING SNACKS CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 159 MG | 147 MG |