CHEESE FIX FLAVORED SNACK MIX vs FRUIT & SEED BITES
Nutrition comparison per 100 g serving
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FRUIT & SEED BITES wins in 6 out of 11 nutrient categories
CHEESE FIX FLAVORED SNACK MIX: 2
vs
FRUIT & SEED BITES: 6
(3 ties)
Overview
| Nutrient | CHEESE FIX FLAVORED SNACK MIX | FRUIT & SEED BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 59.5 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 3.6 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FIX FLAVORED SNACK MIX | FRUIT & SEED BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FIX FLAVORED SNACK MIX | FRUIT & SEED BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 48 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 786 MG | 238 MG |