CHEESE FILLED PASTA vs BEAN PASTA + VEGGIE KIT
Nutrition comparison per 100 g serving
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BEAN PASTA + VEGGIE KIT wins in 8 out of 11 nutrient categories
CHEESE FILLED PASTA: 2
vs
BEAN PASTA + VEGGIE KIT: 8
(1 ties)
Overview
| Nutrient | CHEESE FILLED PASTA | BEAN PASTA + VEGGIE KIT | Winner |
|---|---|---|---|
| Calories | 375 cal | 341 cal | |
| Protein | 12.5 g | 21.6 g | |
| Carbs | 66.3 g | 63.6 g | |
| Fat | 7.5 g | 1.1 g | |
| Fiber | 3.8 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FILLED PASTA | BEAN PASTA + VEGGIE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 40.9 MG |
Minerals
| Mineral | CHEESE FILLED PASTA | BEAN PASTA + VEGGIE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 45 MG | |
| Iron, Fe | 1.4 MG | 5.1 MG | |
| Potassium, K | 0 MG | 830 MG | |
| Sodium, Na | 1,088 MG | 773 MG |