CHEESE ENCHILADAS TOPPED WITH VERDE SAUCE vs CHIMICHANGA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEESE ENCHILADAS TOPPED WITH VERDE SAUCE: 5
vs
CHIMICHANGA: 5
(1 ties)
Overview
| Nutrient | CHEESE ENCHILADAS TOPPED WITH VERDE SAUCE | CHIMICHANGA | Winner |
|---|---|---|---|
| Calories | 173 cal | 211 cal | |
| Protein | 8.1 g | 9.2 g | |
| Carbs | 17.3 g | 26.8 g | |
| Fat | 8.5 g | 7.8 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE ENCHILADAS TOPPED WITH VERDE SAUCE | CHIMICHANGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CHEESE ENCHILADAS TOPPED WITH VERDE SAUCE | CHIMICHANGA | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 70 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 322 MG | 310 MG |