CHEESE ENCHILADAS HAND ROLLED CORN TORTILLAS FILLED WITH MONTEREY JACK AND WHITE CHEDDAR CHEESE vs SAVORY CHICKEN POT PIE WITH PEAS & CARROTS AND A SAVORY SAUCE TOPPED WITH FLAKY PASTRY CRUST
Nutrition comparison per 100 g serving
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SAVORY CHICKEN POT PIE WITH PEAS & CARROTS AND A SAVORY SAUCE TOPPED WITH FLAKY PASTRY CRUST wins in 6 out of 10 nutrient categories
CHEESE ENCHILADAS HAND ROLLED CORN TORTILLAS FILLED WITH MONTEREY JACK AND WHITE CHEDDAR CHEESE: 3
vs
SAVORY CHICKEN POT PIE WITH PEAS & CARROTS AND A SAVORY SAUCE TOPPED WITH FLAKY PASTRY CRUST: 6
(1 ties)
Overview
| Nutrient | CHEESE ENCHILADAS HAND ROLLED CORN TORTILLAS FILLED WITH MONTEREY JACK AND WHITE CHEDDAR CHEESE | SAVORY CHICKEN POT PIE WITH PEAS & CARROTS AND A SAVORY SAUCE TOPPED WITH FLAKY PASTRY CRUST | Winner |
|---|---|---|---|
| Calories | 184 cal | 132 cal | |
| Protein | 9.0 g | 6.2 g | |
| Carbs | 12.9 g | 12.3 g | |
| Fat | 11.4 g | 6.6 g | |
| Fiber | 0.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE ENCHILADAS HAND ROLLED CORN TORTILLAS FILLED WITH MONTEREY JACK AND WHITE CHEDDAR CHEESE | SAVORY CHICKEN POT PIE WITH PEAS & CARROTS AND A SAVORY SAUCE TOPPED WITH FLAKY PASTRY CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 243 MG | 14 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 78 MG | 81 MG | |
| Sodium, Na | 224 MG | 260 MG |