CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH CHEESE vs TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE
Nutrition comparison per 100 g serving
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CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH CHEESE wins in 5 out of 10 nutrient categories
CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH CHEESE: 5
vs
TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE: 4
(1 ties)
Overview
| Nutrient | CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH CHEESE | TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE | Winner |
|---|---|---|---|
| Calories | 138 cal | 131 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 18.6 g | 14.8 g | |
| Fat | 4.8 g | 5.0 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH CHEESE | TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 6.4 MG |
Minerals
| Mineral | CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH CHEESE | TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 106 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 324 MG | 223 MG |