CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH CHEESE vs MINI ROUND CHEESE RAVIOLI PASTA
Nutrition comparison per 100 g serving
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CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH CHEESE wins in 6 out of 10 nutrient categories
CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH CHEESE: 6
vs
MINI ROUND CHEESE RAVIOLI PASTA: 3
(1 ties)
Overview
| Nutrient | CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH CHEESE | MINI ROUND CHEESE RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calories | 138 cal | 186 cal | |
| Protein | 4.8 g | 7.6 g | |
| Carbs | 18.6 g | 29.7 g | |
| Fat | 4.8 g | 4.1 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH CHEESE | MINI ROUND CHEESE RAVIOLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH CHEESE | MINI ROUND CHEESE RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 55 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 324 MG | 117 MG |