CHEESE! ENCHILADA FIESTA TWO CHEESE ENCHILADAS IN CORN TORTILLAS TOPPED WITH BEEF ENCHILADA SAUCE WITH A SIDE OF REFRIED BEANS AND MEXICAN STYLE RICE vs LASAGNA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHEESE! ENCHILADA FIESTA TWO CHEESE ENCHILADAS IN CORN TORTILLAS TOPPED WITH BEEF ENCHILADA SAUCE WITH A SIDE OF REFRIED BEANS AND MEXICAN STYLE RICE: 5
vs
LASAGNA: 5
(2 ties)
Overview
| Nutrient | CHEESE! ENCHILADA FIESTA TWO CHEESE ENCHILADAS IN CORN TORTILLAS TOPPED WITH BEEF ENCHILADA SAUCE WITH A SIDE OF REFRIED BEANS AND MEXICAN STYLE RICE | LASAGNA | Winner |
|---|---|---|---|
| Calories | 132 cal | 171 cal | |
| Protein | 5.7 g | 8.2 g | |
| Carbs | 15.9 g | 17.1 g | |
| Fat | 5.4 g | 7.9 g | |
| Fiber | 0.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE! ENCHILADA FIESTA TWO CHEESE ENCHILADAS IN CORN TORTILLAS TOPPED WITH BEEF ENCHILADA SAUCE WITH A SIDE OF REFRIED BEANS AND MEXICAN STYLE RICE | LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE! ENCHILADA FIESTA TWO CHEESE ENCHILADAS IN CORN TORTILLAS TOPPED WITH BEEF ENCHILADA SAUCE WITH A SIDE OF REFRIED BEANS AND MEXICAN STYLE RICE | LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 176 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 345 MG | 306 MG |