CHEESE EMPANADAS vs EVERYTHING DOG IN A BLANKET
Nutrition comparison per 100 g serving
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CHEESE EMPANADAS wins in 6 out of 10 nutrient categories
CHEESE EMPANADAS: 6
vs
EVERYTHING DOG IN A BLANKET: 1
(3 ties)
Overview
| Nutrient | CHEESE EMPANADAS | EVERYTHING DOG IN A BLANKET | Winner |
|---|---|---|---|
| Calories | 310 cal | 324 cal | |
| Protein | 14.1 g | 8.1 g | |
| Carbs | 32.4 g | 21.6 g | |
| Fat | 12.7 g | 23.0 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE EMPANADAS | EVERYTHING DOG IN A BLANKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE EMPANADAS | EVERYTHING DOG IN A BLANKET | Winner |
|---|---|---|---|
| Calcium, Ca | 986 MG | 27 MG | |
| Iron, Fe | 3.8 MG | 1.5 MG | |
| Sodium, Na | 577 MG | 419 MG |