CHEESE DIPS vs BROWN SUGAR & CINNAMON CREAM CHEESE
Nutrition comparison per 100 g serving
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CHEESE DIPS wins in 6 out of 12 nutrient categories
CHEESE DIPS: 6
vs
BROWN SUGAR & CINNAMON CREAM CHEESE: 0
(6 ties)
Overview
| Nutrient | CHEESE DIPS | BROWN SUGAR & CINNAMON CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 145 cal | 333 cal | |
| Protein | 3.2 g | 3.0 g | |
| Carbs | 12.9 g | 18.2 g | |
| Fat | 9.7 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DIPS | BROWN SUGAR & CINNAMON CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE DIPS | BROWN SUGAR & CINNAMON CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 774 MG | 227 MG |