CHEESE DIP & PRETZEL STICKS vs WAFFLE CONES
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE DIP & PRETZEL STICKS wins in 5 out of 10 nutrient categories
CHEESE DIP & PRETZEL STICKS: 5
vs
WAFFLE CONES: 4
(1 ties)
Overview
| Nutrient | CHEESE DIP & PRETZEL STICKS | WAFFLE CONES | Winner |
|---|---|---|---|
| Calories | 308 cal | 381 cal | |
| Protein | 7.7 g | 4.8 g | |
| Carbs | 46.2 g | 85.7 g | |
| Fat | 9.6 g | 0 g | |
| Fiber | 1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE DIP & PRETZEL STICKS | WAFFLE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 90 MG | |
| Iron, Fe | 2.3 MG | 4.8 MG | |
| Potassium, K | 173 MG | 190 MG | |
| Sodium, Na | 1,346 MG | 167 MG |