CHEESE DIP vs MEXICAN STYLE DIP
Nutrition comparison per 100 g serving
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CHEESE DIP wins in 4 out of 11 nutrient categories
CHEESE DIP: 4
vs
MEXICAN STYLE DIP: 3
(4 ties)
Overview
| Nutrient | CHEESE DIP | MEXICAN STYLE DIP | Winner |
|---|---|---|---|
| Calories | 78 cal | 152 cal | |
| Protein | 3.1 g | 3.0 g | |
| Carbs | 9.4 g | 12.1 g | |
| Fat | 3.1 g | 10.6 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DIP | MEXICAN STYLE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DIP | MEXICAN STYLE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 312 MG | 636 MG |