CHEESE DIP & BREADSTICK PASTEURIZED PROCESS CHEESE DIP SNACKS vs MULTISEED WITH TAMARI SOY SAUCE
Nutrition comparison per 100 g serving
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CHEESE DIP & BREADSTICK PASTEURIZED PROCESS CHEESE DIP SNACKS wins in 6 out of 11 nutrient categories
CHEESE DIP & BREADSTICK PASTEURIZED PROCESS CHEESE DIP SNACKS: 6
vs
MULTISEED WITH TAMARI SOY SAUCE: 3
(2 ties)
Overview
| Nutrient | CHEESE DIP & BREADSTICK PASTEURIZED PROCESS CHEESE DIP SNACKS | MULTISEED WITH TAMARI SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 46.4 g | 83.3 g | |
| Fat | 14.3 g | 3.3 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DIP & BREADSTICK PASTEURIZED PROCESS CHEESE DIP SNACKS | MULTISEED WITH TAMARI SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DIP & BREADSTICK PASTEURIZED PROCESS CHEESE DIP SNACKS | MULTISEED WITH TAMARI SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 567 MG |