CHEESE DEEP DISH MINIS PIZZAS vs ELLIO'S
Nutrition comparison per 100 g serving
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ELLIO'S wins in 5 out of 11 nutrient categories
CHEESE DEEP DISH MINIS PIZZAS: 4
vs
ELLIO'S: 5
(2 ties)
Overview
| Nutrient | CHEESE DEEP DISH MINIS PIZZAS | ELLIO'S | Winner |
|---|---|---|---|
| Calories | 247 cal | 223 cal | |
| Protein | 9.1 g | 8.8 g | |
| Carbs | 31.2 g | 29.7 g | |
| Fat | 9.7 g | 7.4 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DEEP DISH MINIS PIZZAS | ELLIO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DEEP DISH MINIS PIZZAS | ELLIO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 135 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 604 MG | 547 MG |