CHEESE DANISH TWIST vs LEMON & CREAM BAR CAKE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE DANISH TWIST wins in 5 out of 11 nutrient categories
CHEESE DANISH TWIST: 5
vs
LEMON & CREAM BAR CAKE: 4
(2 ties)
Overview
| Nutrient | CHEESE DANISH TWIST | LEMON & CREAM BAR CAKE | Winner |
|---|---|---|---|
| Calories | 415 cal | 314 cal | |
| Protein | 5.7 g | 3.5 g | |
| Carbs | 52.8 g | 33.7 g | |
| Fat | 18.9 g | 18.6 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DANISH TWIST | LEMON & CREAM BAR CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DANISH TWIST | LEMON & CREAM BAR CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 47 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 208 MG | 244 MG |