CHEESE DANISH vs CINNAMON DANISH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEESE DANISH: 5
vs
CINNAMON DANISH: 5
(1 ties)
Overview
| Nutrient | CHEESE DANISH | CINNAMON DANISH | Winner |
|---|---|---|---|
| Calories | 380 cal | 360 cal | |
| Protein | 5.6 g | 6 g | |
| Carbs | 45.1 g | 48 g | |
| Fat | 18.3 g | 16 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DANISH | CINNAMON DANISH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | CHEESE DANISH | CINNAMON DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 20 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 310 MG | 80 MG | |
| Sodium, Na | 394 MG | 440 MG |