CHEESE DANISH vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 7 out of 10 nutrient categories
CHEESE DANISH: 2
vs
APPLE PIE: 7
(1 ties)
Overview
| Nutrient | CHEESE DANISH | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 349 cal | 211 cal | |
| Protein | 6.0 g | 1.3 g | |
| Carbs | 38.6 g | 29.1 g | |
| Fat | 19.3 g | 11.0 g | |
| Fiber | 3.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DANISH | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CHEESE DANISH | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 241 MG | 278 MG |