CHEESE DANISH vs LEMON MERINGUE PIE
Nutrition comparison per 100 g serving
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CHEESE DANISH wins in 6 out of 12 nutrient categories
CHEESE DANISH: 6
vs
LEMON MERINGUE PIE: 3
(3 ties)
Overview
| Nutrient | CHEESE DANISH | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calories | 345 cal | 250 cal | |
| Protein | 5.3 g | 2.9 g | |
| Carbs | 38.9 g | 38.2 g | |
| Fat | 19.5 g | 9.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DANISH | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE DANISH | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 80 MG | 60 MG | |
| Sodium, Na | 398 MG | 184 MG |