CHEESE DANISH vs BON APPETIT
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE DANISH wins in 6 out of 11 nutrient categories
CHEESE DANISH: 6
vs
BON APPETIT: 1
(4 ties)
Overview
| Nutrient | CHEESE DANISH | BON APPETIT | Winner |
|---|---|---|---|
| Calories | 345 cal | 381 cal | |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 38.9 g | 43.4 g | |
| Fat | 19.5 g | 21.2 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DANISH | BON APPETIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DANISH | BON APPETIT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 398 MG | 319 MG |