CHEESE CURLS PUFFS vs RICE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
RICE CHIPS wins in 5 out of 11 nutrient categories
CHEESE CURLS PUFFS: 4
vs
RICE CHIPS: 5
(2 ties)
Overview
| Nutrient | CHEESE CURLS PUFFS | RICE CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CURLS PUFFS | RICE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CURLS PUFFS | RICE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 607 MG |