CHEESE CURLS CRUNCHY FLAVORED SNACK vs CHOCOLATE CHUNK RAISINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHUNK RAISINS wins in 6 out of 11 nutrient categories
CHEESE CURLS CRUNCHY FLAVORED SNACK: 2
vs
CHOCOLATE CHUNK RAISINS: 6
(3 ties)
Overview
| Nutrient | CHEESE CURLS CRUNCHY FLAVORED SNACK | CHOCOLATE CHUNK RAISINS | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 32.1 g | 26.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CURLS CRUNCHY FLAVORED SNACK | CHOCOLATE CHUNK RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE CURLS CRUNCHY FLAVORED SNACK | CHOCOLATE CHUNK RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 964 MG | 3 MG |